Lifting For Two Pregnancy Program

Here's why you'll LOVE it...

  • You don't have to worry about what you ARE and AREN'T allowed to do while pregnant- I make sure every exercise is safe for each stage of pregnancy

  • You can complete each workout in around 30 minutes OR less

  • You WILL still feel like you "worked out"- it's no fluff

  • You will have me coaching your form and commiserating with you as I am at your exact stage of pregnancy in each video!

What it includes...

  • 36 weeks of pregnancy-approved workouts (video and PDF format)

  • Four workout videos each week which include your cardio, strength training, and stretching that can be done from home with minimal equipment (exercise band with handles, a set of 5 lb dumbbells, and a set of 10 lb dumbbells) completely coached from my living room to yours

  • BONUSES include:

    • First trimester survival tips

    • MUST-haves for your hospital bag

    • Delicious, prep-ahead freezer meals, and

    • Bible verses to help you through labor

 

What it costs...

  • Less than $5 a week!

  • Total cost of $149.99

 

© 2023 by Fit Mom Life to the Fullest.

 

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