12 WEEK POSTPARTUM PROGRAM

Here's why you'll LOVE it...

  • No thinking or preparation required-press play and go!

  • No figuring out what to do each day and wasting half the time looking up workouts- it is ALL planned for you!

  • No hour-long videos just for the sake of being long- short, effective workouts only!

  • No intimidating, crazy exercises- simple, leveled workouts that become more difficult week by week!

  • No time wasted- it gets RESULTS. This program outlines the exact exercises and steps I took to building my body after baby!

What it includes...

  • 12 weeks of programmed workouts that include 3 days of strength training, 2 days of cardio per week

  • Workouts that can be done from home with minimal equipment (exercise band with handles, a set of 5 lb dumbbells, and a set of 10 lb dumbbells) completely coached from my living room to yours

  • A PDF printout of the entire 12 weeks of exercises

  • A checklist to keep you accountable 

  • Nutrition tips

  • Simple, easy to prepare recipes

 

What it costs...

  • Less than $9 a week!

  • Total cost of $99.99

 

Moms who completed it say...

“I’m so thankful I found Fit Mom Life to the Fullest’s 12 week PostPartum Workout. It was just what I needed to slowly and consistently build up the muscle I lost during my pregnancy. The workouts are quick and manageable to do while looking after a newborn. I loved the variety of cardio and strength it gave so I never got bored. I honestly looked forward to my workout and having some structured “me time” every day. I would definitely recommend this program to all postpartum Moms! 

-Chrissy Nelson

“I never imagined I’d be so sad to see a workout program end! Brittany’s postpartum program was perfect from beginning to end. I was nervous about how weak I was going to be after my daughter’s birth, and the program could not have made it easier to ease back in to working out. I loved how each week I was able to see how my strength was growing. The videos were engaging and the perfect length for my busy life as a mom of a toddler and a newborn. As I complete the program, my core is even stronger than it was pre-baby, I am visibly leaner, and feeling so strong.”

-Maureen Maschue

© 2023 by Fit Mom Life to the Fullest.

 

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